On this episode, we host Dan Chang from The Friend Formula to discuss conversation skills, small talk, getting out of your head, and more.
You’ll learn:
- Three steps you can start using right away for getting out of your head and into the present moment, no matter how nervous you feel in a conversation
- How to make someone feel truly heard and listened to- a rare experience they’re likely to remember you for
- How understanding how coffee filters work can stop you from running out of things to say
- The Stream of Consciousness exercise to help with that too
- The transitive effect of emotions: what to do when you feel the energy in a conversation start to run out
- How understanding the antidote for approval-seeking behavior can help you to stop putting people on a pedestal
- A unique strategy for dealing with limiting beliefs and negative thoughts
- The formula for developing new relationships by transitioning from small talk to deeper topics of emotional connection
- How to navigate the four phases of a conversation: cliches, facts, opinions, and feelings (trust me, this framework is a game-changer)
- The one thing people actually remember from your conversation
Bonus! Sign up for the free mini-course here.
And get more great content on Dan’s Facebook page.
