In this episode Robbie meets with his friend Brian Begin from TheFearlessMan.net and they discuss using different types of fasting as well as visualizing your goals.
Show Notes:
- Intermittent Fasting
- Dry Fasting
- Ketosis
- Eating Habits
- Fasting Periods
- How to Approach Dry Fasting
- Health Issues and Fasting
- Lady Boys
- Getting in the Habit of Morning Routines
- Writing the Routine
- Getting Affirmations
- Don’t Force it
- Speaking Your Goals
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